QI Gong Class

QI Gong Class

June 17th - July 29th
This class has been filled and is closed to new students. Watch for our next session coming soon.


Qi Gong Basics
Qi Gong (pronounced “chee gong”) literally means “energy work” in English.  The ancient Chinese Art employs breathing techniques, visualization, sensitivity, large and small muscle control to help bring about the attributes of peacefulness, calmness and stillness in the mind and body.


What to expect:
• A warm and welcoming beginner’s group that is enthusiastic to learn this art.
• The opportunity to learn 10 postures and their use and application to help one achieve deeper relaxation.
• The opportunity to ask questions and have them answered until understanding is achieved.

Experience the relaxing benefits of
Qi Gong, an ancient Chinese art of
concentration, at our class!

Every Tuesday, 6:30pm

902 N. Meridian Street, Suite 101,
Indianapolis, IN 46260

Meridian Health and Wellness

8902 N. Meridian Street, Suite 101, Indianapolis, Indiana 46260

 317.848.8048 | www.meridianhealthandwellness.com